Relax Tea
Ingredients: lavender and chamomile
Preparation: 1-2 tbs tea blend for 8 ounces of water.
Boil water and infuse tea for about 10 minutes.
For a stronger infusion, allow tea to brew overnight and enjoy hot or iced.
Key Benefits:
Promote better sleep
reduce anxiety and depression
improve skin health
reduce menstrual cramps
anti-inflammatory
reduces pain
antispasmodic
soothes gut lining
Digest Tea
Ingredients: orange peels, mint, ginger
Preparation: Bring 1 cup of water to a boil. Add 1-2 tsp of tea mix to the pot and simmer for 10-15 minutes.*
Key Benefits:
Improve digestion
reduce bloating
prebiotics to support gut microbiome
reduce nausea
hesperidin-- supports central nervous system function
helps support healthy stomach acid
*This allows maximum nutrients to be extracted from the peels.
Refresh Tea
Ingredients: Rose, mint, chamomile
Preparation: 1-2 tbs tea blend for 8 ounces of water.
Boil water and infuse tea for about 10 minutes.
For a stronger infusion, allow tea to brew overnight and enjoy hot or iced.
Key Benefits:
Increases energy
combat fatigue
reduces nausea
supports digestion
soothes gut lining
supports immune system
supports connective tissue
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